One evening an old Cherokee Indian told his grandson about a debate that goes on inside people. He said, “My grandson, the battle is between two “wolves” inside us all. One wolf is Evil. It is angry, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, resentment, lies, guilt, inferiority, superiority, ego, and false pride. The other wolf is Good. It is love, serenity, joy, kindness, humility, benevolence, empathy, truth, generosity, hope and faith. The grandson thought about it … [Read more...]

Want More Life in Your Life? Be Flexible. It's More Fun Than Being Stiff! What makes you feel as though you can conquer the world and achieve anything at all - turn the impossible into an attainable act? Is it the confidence you get from looking great or the energy that a healthy diet and exercise routine creates? Either way, when you feel like you're on top of the world, everything is possible, even squeezing just a little more fun out of an ordinary week. Being Flexible Enough to Accept … [Read more...]